W H E N : Tuesday May 22nd from 5:30 - 6:30PM

W H A T : A ladies fitness boxing class in our studio's backyard with Supreme Saadiq! No boxing experience required.

W H E R E :  Our studio 11 Arnold Park Rochester 14607

W H Y :  We believe in the transformational power of fitness and wellness. As women, it's important we develop strength and confidence in ourselves - body mind and spirit! Boxing supports all of these, and we are lucky to have "Supreme Saadiq" lead us in this class!

D E T A I L S : Wear workout clothes, bring water, and get ready to work! Wraps and gloves will be available for use - if you've got your own, please bring them!

B O O K   N O W :

WE ARE FULLY BOOKED!! Thank you for your interest - if you'd like to be kept up to date about events at our studio,

please let us know at :)